Wednesday, July 29, 2009

Pics of our Dixie National placers

http://www.dixienationalswrestling.com/2008ResultsandPictures.html

Click on 12 and under 105, 152, 160 and 65
14 and under 75 and 145
14 and under rookie

This is great I just found this

Vision Quest

http://www.youtube.com/watch?v=OmpGyT-FTws

Best movie

Sunday, July 26, 2009

Hi C to A double

Posted at the bottom of the page is different instruction for Hi C to a double. Check it out.

I'll change it every week
http://www.youtube.com/watch?v=UK8G_CMWbCU

Saturday, July 25, 2009

Great News!

Hello everyone! Just thought I would say how impressed I was with the jr hornet guys who stepped up to wrestle with the varsity this summer. I am excited about the future of our program and look forward to hearing about all your successes this comming season!

Two Jr Hornet wrestler wrestling up on Varsity team and placed

Posted: 6/27/2009 8:32 AM
North Georgia Summer League Tourn Results
What a good week of wrestling. Most kids got in 9 matches this week. Fridays tournament went well; 214 matches and done by 4:00 (but we will go on four mats next year). Thanks to Drew Craig and Josh Harrison who reffed all day for a T-Shirt (and experience). Thanks to SF wrestling program for hosting the tournament.As we get into the results I will go ahead and say this is summer and every team was missing people; I'm sure. So "it is what it is" or the wrestling term "wrestling is wrestling" (and I stole that from a good article in WIN Magazine). I hope all teams come back and we add a few more next year. Teams in were: Jefferson, Commerce, Gilmer, Peachtree Ridge, South Forsyth, Lambert, Lumpkin, West Hall, Brookwood, North Oconnee, Buford, Forsyth Central, Roswell (Roswell did duals all week but only a couple kids came to the tournament b/c of schedule conflicts)
Scoring: 1st place = 6pts, 2nd = 4pts, 3rd = 2pts, 4th= 1pt. Yes it favors heavy hitters but I'm scoring a summer tournament.
JV division: Lambert 22pts, Peachtree Ridge 14, Lumpkin 10, South Forsyth/Buford 7, West Hall 6, Commerce/North Oconnee 4. Other teams didn't have JV's or didn't place.Varsity: 1. Lumpkin 322. Jefferson283. Peachtree Ridge 244. Commerce 225. Lambert 196. North Oconee 187. Gilmer 158. Brookwood 109. South Forsyth 710. West Hall 511. Roswell 3JV Placers:108: Murphy LHS, Cagle ptr, Lloyd ptr, King Sf120: Harris Lc, Muse lhs, herford wh, hart com130: shiver ptr, scullin sf, neidert lhs, wright com145: snead ptr or roberts noc (thanks for not filling our the bracket; the champ add two points to your team), krause sf, petroni buf188: Tucker buf, thierer lhs, wells com, gibson lcHVY: Big D WRIGHT lhs, lopez wh, Hux LC, Munoz LC (and yes, Lumpkin has a ton of Heavies, I'm so envious)
Varsity Placers:110: BAM Pangrazio Lhs, springer Jef, Routt Ros, Miller Ros119: Snipes or Eaton of LC (doesn't change team score), Ray Gil, Long BW125: Crewdson lhs, Hall lhs, Thomas Bw, Fernandez Bw128: Horton Gil, Becker Gil, Daniel Bw, smith noc130: Green noc, Yates wh, King Jeff, Henry lhs135: Taylor Noc, Rodriguez ptr, Berry LC, Kimbrall Sf143: Davis com, Green noc, Prall bw, berry lc146 Bloodworth ptr, Hoang ptr, Berggreen sf, Hollis noc152: Finch Jeff, Sherman Jef, Ledford com, Harrison ptr163: Drinkard com, Prybysz Jef, Heugh ptr, Perigo Gil171: Chapman ptr, arostequi com, Martin com, petrushev ptr188: McClure LC, Austin com, Longino gil, Price wh215: Allen Jef, Hendrix sf, Depetro lc, adernwhle bwhwt: Cantrell or Burton Lumpkin (told you earlier, lots of big guys on lc), Maynard lhs, ogbannia bw
Thanks to all, now I'm off to Dahlonega to still some gold nugget water and start making all my guys drink that stuff. Congrats to Lumpkin; very physically impressive kids and can wrestle

Friday, July 24, 2009

Future Olympians by USA Wrestling

We have 3 Jr Hornet wrestlers on this list . Check out this link.

Future Olympians by USA Wrestling

Freestyle and Greco wrestler accomplishment this spring

The Freestyle and Greco wrestling season finished in June with 3 of our wrestlers from the Jr Hornet placing at the Georgia State Championships. Charles Routt won gold in both freestyle and Greco in the 105lb weight class. Congradulation to Charles this completed his triple crown. Charles is currently Roswell Jr hornets first triple crown winner. Brennan Ninesling won Gold in the freestyle at 77 lb weightclass and won silver in greco wrestling. Rowdy Miller won 2 Bronze medals in both freestyle and Greco at 105 lbs.

Message from Coach Goff

Hello all! A wrestling season like any other sport consist of three distinct segments: the preseason, the season, and the off-season. The preseason is the area from September to the end of October and is the focus of this first blog. I just got off the phone with Dustin Kowa from "The Wrestling Academy." He has invited our whole program, any parent and kid of any age or experience level, to a open house practice session at his facility on August 17th at 6:00pm. This is outstanding news. Not only will our kids get a free practice session but the parents can ask questions, meet the coaches, and see the facility while Dustin at the same time and discuss his 6 week preseason training program he is offering. I must let him know how many are interested in attending this "open house" in the next few weeks. I am attaching a link to his website at the bottom of the blog.What do I have in mind you may ask?I would love set up a carpool system to get our kids over to the Academy a few days a week during the off season. Dustin will explain his program at the Open house session on Aug. 17th but I can tell you it will get our guys where they need to be when they are handed off to Coach Carr and myself in November. Tell me whatcha think and I need to set up a list on who is interested! Email me or comment.