For 8th Graders comming up next year!

I have locked us in the new weight room at Roswell High beginning in March for every Tuesday and Thursday morning, from 6:30am to 7:30am. I want every kid who plans on wrestling next year and is not in a spring sport to participate. This includes all 8th graders comming up next year. If you are participating in Football workouts that will be ok. You will have plenty of time to get a shower afterwards and get to school still. We are seeing everyday that if we can't be physical and strong, we can't even execute many skills on the mat. These morning sessions will continue until May 21st, the last day of school. I am telling you this so you can prepare starting today. You should be lifting on your own at a local gym or at your house to prep your body for what is to come. Online you can find many beginner workouts with proper technique instructions. I would encourage everyone to take this just as important as practice itself. For us to take the next step in a new region next year, we must get stronger. Again, start preparing today, no excuses!